So about last night … I made a thing. Well, a couple of things. Chocolatey-chewy-cherry-protein-packed … things. And did I mention they’re gluten-free, dairy-free and low in sugar? Oh ya, that too 🙂 I’ve been trying to go more gluten-free these days due to some GI issues. Over the weekend, while up in Maine, my … [Read more…]

I almost feel like I should re-introduce myself, it’s been so long. I mean, the last time I even edited this draft was last May … so here we go. Hi, I’m Caroline … I’m no longer a ’20-something’ living in Boston. More like a [gulp] 30-something …  I’m the strength coach and fitness director … [Read more…]

I’d love to say it was because I took some kind of ‘Eat, Pray, Love’ journey or decided to give up the internet for a few months — You know, unplug? Well, that couldn’t be further from the truth. I’ve been Instagraming, tweeting and freelance social media-ing for two different companies all of 2017. So … [Read more…]