Happy 4th of July friends!!

Just because the office is closed and your gym has holiday hours doesn’t mean your workout should suffer!

Check out my newest QUICK workout that will leave you satisfied and sweaty in less than 30 min!

Beer and brats not included. 
How are you planning on spending your 4th? 


  1. Emma L.

    This is awesome haha! LOVE IT! I managed to get to a sunrise yoga class this morning and plan on running (walking… crawling..?) a 4th of july road race in the morning! Yay staying active on the holidays!!

  2. Anonymous

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