156 Comments

  1. Steph B

    My favorite way to stay fit is to head to the gym for a swim, my pre-workout and then 45 min for strength training. Then it’s off to whatever group ex is being held that day. If I have some time to kill before the class, it is on to the treadmill or more crunches/planks. Can never have enough of those. 🙂 Swimsuit season is just around the corner.

  2. Jen

    Taking group fitness classes is my favorite way to stay fit. Accountability! Some of the best classes are Life in Synergy, Exhale, Btone, and Flywheel.

  3. Joan Liu

    My favorite way to stay fit is to take group classes that have really engaged instructors. Knowing that I could be called out by name for taking it easy or how I could improve my form helps me concentrate and try to do a better job (and also not skip classes!).

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    • Gosh darn it, I wanted to make a game out of Pride & Prejudice!Though I must admit, one of my favorites books became so because there was a game based on it: Neuromancer. Never would’ve discovered the book if not for the game.

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    • Și ce bine că nu vor să-È›i dea un amărât de algocalmin fără reÈ›etă, ne modernizăm, e bun doar Advilul sau alte shituri străineze. Noroc că eu nu iau medicamente, ori mor, ori îmi trece. Până acum n-am murit…. dar È™i când oi muri, multă lume o să fericesc )))))))))

    • ahahahahahha, ti sto immaginando mentre canti e balli “Black or white”.Stai nobilitando la tua vita col lavoro? Effettivamente il lavoro ostruisce i pensieri e annebbia le menti…questo è un bene! E se dopo questa frase i marxisti mi odieranno, poco male: evidentemente loro non sanno che certi incubi è meglio lasciarseli alle spalle che affrontarli…

    • Hi i am looking into yak fishing, i have fished from my own boats for years down here in poole dorset, but like all things you are dependent on someone going with you to launch the boat ect, but with say a sit on top yak it’s easy to launch, we have some good close in bass fishing marks, i have used older type sit in canoes but just how stable are sit on top ones for fishing from.Any advice appreciatedJames

    • Me encanta el estilo nórdico en decoración.Lo descubrí a traves de las acuarelas de Carl Larsson cuando aquí aún apenas se hablaba de él y me gustaría tener otra casa para sin duda decorarla así, quizás con un toque inglés como la casa que muestras en English Accent porque hace el ambiente más acogedor.

    • Hej JuliaNu fik jeg da lige mine briller pudset helt gevaldigt, de mÃ¥ ha været helt nede i leverpostejen ;-)(pinligt)Du har jo skrevet det nederst. Jeg har vist været fokuseret pÃ¥ billede og navn. HÃ¥ber du tar dig en griner af mig 🙂 Smukt er det, ligesom dine to søde piger, hvemjeg ofte glædes over at læse om.Hilsen Kis

    • There’s always someone waing to steal the fruits of our labours! When it’s grapes for wine-making, well, that’s a SERIOUS offence! Totally unrelated to house-building or grape thieves, a book which I’m sure you would enjoy, should you be able to get your hands on it, is ‘The Whole Hog’ by Lyall Watson, exploring the extraordinary potential of pigs.Christine

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    • Certa vez assisti um Sr de nome Paul Singer, secretário nacional de Economia Solidária do Ministério do Trabalho e Emprego, intelectual do PT, dizer numa entrevista na TV que não acharia nada demais se no Brasil a carga de imposto de um cidadão chegasse a 80 % da sua remuneração.

    • Some EU states have banned cross-country skiing because of the events of landslide, and the high price of search and recovery operations. The mountain has a snowboard and ski college. The old and normal walled city still exists, and there are several shops, art specialized shops, hostels and bistros.

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    • அதிகார வர்கம், ஆளும் வர்கம், நீதித்துறை, காவல்துறை, முதலாளிகள் என்று பிரிக்கவேண்டிய அவசியமில்லை இவர்கள்எல்லோருமே பாட்டாளிவர்கதின் எதிரிகள், இவர்களை ஒழித்த கட்ட, நீதியை நிலைநாட்ட பாட்டாளி வர்க சர்வாதிகரம் ஒன்று தான் தீர்வு….பாட்டாளி வர்க புரட்சி ஒங்குக..

    • I am going to start a club:Girls RuleApplication:ClubName:ChloebunnyDate:16/11/12Club Name:Girls Rule¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥¥I agree to…Be kind YESBe helpful YESDo what I am told when I am told YESNot swear YESNot swear YESNot use aggressive/abusive/racist terms of speech.YES~~~~~~~~~~~~~~~~If I see something I do not like you get a point on your membership.When you get 2 points you are banned for a certain amount of time.4 points:banned 2 weeks5 points:banned and kicked out.I apply to the terms and conditions…

  4. I love lifting–specifically lifting the remote. I cross-train by hoisting my wineglass with my other arm.
    When I need cardio, I take Pelu the Wonder Puppy for walks. Her legs are only 4″ long but they move quite fast.

    Also, elliptical and yoga 🙂

    I will tweet it out too b/c you rock.

  5. Tricia V

    My favorite way to stay fit is to mix it up. Running has always been my go to cardio because I can do it anywhere and add a race here and there to keep me motivated and to have a goal. I also enjoy group classes, spin, bootcamp, rowing and TRX. Keeps things interesting.

  6. Kelly Grondin

    I wen to the #fitbitlocal event too! It was amazing! One of my favorite ways to stay fit is by taking Cara Gilman’s RunYoga series on Monday nights. A good run with friends, whether on the river, track, or hills, followed by Cara’s yoga sequences are the best way for me to start my week fit and happy.

  7. Steph R

    My favorite way to stay fit is with kick boxing and martial arts – get in shape and learn how to protect yourself!

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    • Hundreds of people apparently claimed to have witnessed this great event but only one managed to get any evidence, I just can’t bring myself to believe this. If something like this happens, most people have a video/photo capable mobile phone and would be all trying to catch this! It’s a hoax as muh as I would like to believe it.

    • to me that they hate socialism and defines it as "Welfare" and "Section 8" is an idiot. But hey, you supported her, so should I clown YOU next?It's pretty funny how you showed up on my posts and deflected from the the point of any presentation except for this one…Don't tell me you couldn't hang with that one. Or is it you were too busy spending time with people who accomodate you?

    • i see what you mean. i know that written cantonese has not been accepted in the society as has written mandarin, or what you call 白話文.what i have in mind are public speeches like the legco debates and TV news reports, where the speakers write in mandarin and have to make a mental switch to cantonese when they read it out.it sounds ugly.i hope you agree that this is a one of the causes in the lack of expressiveness in hong kong students. as language becomes sharp and fluent with practice, and this kind of mental split is certainly a hurdle.

    • yea, love these type of creative artsy videos combined with great music. wished there were more around. and wished there was a channel specifically catering to this type of art, it would be awesome and I would subscribe in a heartbeat!

    • You know, for months people were turned off politics because it was so pathetic, so shallow, and so nasty, but now it seems like we’ve all realised that we don’t have to put up with it. In the middle of the year, a speech like Gillard’s wouldn’t have had the same reaction because most people weren’t aware of the nastiness and the sexism and the misogyny in public discussion. But now, BAM! We’re all right there with her.

    • Howdy, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any assistance is very much appreciated.BR

    • 02 Mart 2012  13:00 by veysel övüç merhabalar…ben yaklaşık bir ay önce orçun beyde kıl dönmesi tedavisi yaptırdım…ÅŸu anda çok memnunum…ameliyattan hemen sonra normal hayatıma döndüm….operasyon sırasında kesinlikle hiçbir aÄŸrı sızı hissetmedim…van’da ikamet ediyorum ve bu tedavi için istanbul’a geldim…operasyondan iki gün sonra da uçakla van’a geldim ve iÅŸime baÅŸladım…etrafımda böyle rahatsızlığı olan herkese tavsiye ettim…yaptırmayı düşünen arkadaÅŸlara da kesinlikle tavsiye ediyorum…çok teÅŸekkürler orçun bey….

    • Private Practice has become totally depressing, and it didn’t even start off that great–was always just who is sleeping with whom in the office this week. I still enjoy Grey’s–got much better after that awful Ghost Denny days. Though I wish they would just dump Meredith and her “husband”–I am so sick of the on again off again with them. I guess we’ll have to see how Scandal does with your lists next year. Forgot about Playboy Club–dropped that very quickly. Same with Prime Suspect–among other things, couldn’t stand the hat.

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    • BonjourJe viens à Saint-Domingue à Bayahibe voulez aller en AvrilPuis-je quitter Bayahibe, quand je dois prendre mon avion de retour et d’être à Saint-DomingueJe peux passer la disponibilité et le prix pour 3 personnes aux chemins:Saint-Domingue – Bayahibe (Hôtel Wyndham)Bayahibe – Las Terrenas (l’hôtel torturga)Las Terrenas – Saint-Domingue (aéroport)Merci beaucoup pour l’information et réponse rapide

    • why is all great in this complicated universe entrance from america?!Internet,Tech aviation we name it.You can’t speak shit to something distant some-more higher to what we mount for.America is still a mainstream of all poignant in a complicated world.Where’s India..no.1 upon emanate list weekly..dude,you reek..

    • Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case. After all, I already had a Myspace page.

    • Great list of resources on Sister Aimee. Blumhofer’s is a page-turner–impossible to put down once you’ve started. Like any good historian Blumhofer paints a detailed contextual landscape in which she places Aimee. You won’t just learn about AS-M and the Foursquare. You’ll learn about the shaping of 20th-century evangelicalism.

    • What are some hair ideas for cowboy hats?Hello I’m having a presentation soon, and I really need cute suggestions on how to wear my hair under a cowboy hat. My hair length is about below my shoulders, with a natural wavy texture {can straighten}.Thanks! <33

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    • In the drive to lower cholesterol levels, the level may be pushed too low as important hormones such as testosterone are produced from so-called ‘bad cholesterol’. Similarly, depletion of serotonin from chronic restrained eating habits can bring on depression.Incidence of Depression compared to body mass (BMI).Low BMI 17Normal BMI 14Moderate 12High 12

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    • Sinteal disse:23/10/2012 às 9h50Nem só de luta vivem as pessoas. Precisamos de momentos de alegria e descontração, relaxar, recuperar as energias e seguir em frente.Você fala isso pq não faz parte do apoio nas escolas…Com pouca condição de trabalho e um salário desgraçado de ruim…

    • I’m sure City didn’t deserve to win and would have been lucky to get the point, I’m not saying they got robbed. I’m saying that even if the time is accounted for, I think the only reason it was added is because of who was behind and where the game was being played. But the number of games I’ve seen people waste minutes feigning injury and no extra time is played, well I just don’t think the fact that it was accountable means that it should have been played.F**k both teams though.

    • Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

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    • I was looking for a place to live in N.Y.C. years ago, a woman in Chelsea- a nice neighborhood- was advertising to rent her sofa in the living room, no doors or beds. Great address but I had to pass it up as I would have felt like a fish in her fishbowl, and the rent was not cheap BTW. I don’t think that this sharing phenomenon is strictly reserved for the poor, but also extends to those living in areas with limited housing.I suppose we could launch into a whole conversation on the definition of poor, perhaps manana

    • Great review! I love my iPad for planning purposes. And on occasion I do use it to blog via the WordPress app. My favorite planning tools include Index Card and Manuscript because I can write my novel if I want, or I can just keep track of my index cards and move them around at will. What’s been working for me is planning things out on my iPad (outlines, scenes, etc), and then setting the iPad next to me as I use the notes to actually write (on my computer). It seems to work well for me!

    • Oui ca prend des valeurs en commun et des projets en commun. Les intérêts comme le hockey il peut aimer ca avec sa gang de boys. Je ferai plus de côtes levées et de frites. Pour le reste, ca prend de la complicité et de la chimie tant intellectuelle que sexuelle.

    • Thanks, but sorry I still don’t understand how the bond loses value. I understand that, if interest rates rise, the bond isn’t as good of a deal as new bonds with a better rate. However, this still doesn’t seem to imply that the bond loses value. It’s not as good as the newer bonds, but doesn’t the value stay the same? It makes sense you would have to assess whether or not it’s better to sell the bond at a discounted rate if interest rates rise or just keep it, but it doesn’t make sense to me that the bond has lost value.

    • Bůh JE neexistujícíTo je contradictio in adiecto. Když nÄ›co neexistuje, tak to není. Ten výrok tedy správnÄ› zní: „Bůh není.“ A pod to se každý atheista podepíše.Jakékoliv positivnÄ› definovaného boha lze vyvrátit. Cf. Holbachia ( + ).

    • Ti kdo mají na tržní nájemné, tak se dávno nemačkají v garsonce nebo na vesnici.Je vidÄ›t, že jste velký teoretik s minimálními znalostmi reality a minimální schopností logického myÅ¡lení – to ukazuje i to, že jste nepochopil příklad s kolejemi (které nahrazujete odkazy a hotovými vlepovacími elaboráty, kterým pravdÄ›podobnÄ› sám nerozumíte).

    • The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

    • Je l’ai adulé pendant des mois (à l’époque il était dans un pot en plastique) et puis ma parapharmacie n’a plus fait la marque et j’ai rencontré la Grande Mentheuse. Mais c’est clair que ce masque est une tuerie et qu’on pourrait le manger avec délectation ! 🙂

    • Thanks Mizz Shannon for hosting this great party, and thanks for featuring me my Sweater Snowball Wreath. I made an oops, I did not see you could only post one project. Sorry I broke the rule I will do better next week. Going to sit in the corner now. :(xxoo

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    • Dritte Bemerkung, die nicht vorhergesehen(vorgesehen) war sondern die ich in extremis hinzufüge: geben es auch automatische Ãœbersetzungen in andere Sprachen(Zungen)? Das handelte sich, aber das, für sein Gewicht, eine Bemerkung kostete.

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