Squish.

I shouldn’t have been surprised that it basically took a crane to get me into my last Bikram class. It was one of those days where I didn’t have much going on and the structure of my day was based on this class. So of course I messed up my timing and almost missed the … [Read more…]

Bikram. Day 21.

So today is my last day in my 3 week quest to do Bikram yoga. I realize I need more time to see results and changes, but I honestly feel like it has molded me in some ways. Physically, I feel more flexible. In yesterdays class I was able to almost touch my forehead to knee … [Read more…]

My inner yogi.

Let me begin by saying I am not flexible, spiritually centered, coordinated or graceful. I am used to getting down and dirty in a Spin studio and running long distances. Therefore when I began this project I made it my mission to reach out of my comfort zone and try new things. Bikram yoga was … [Read more…]